You were born an intuitive eater!
August 2, 2021
Let me tell you a story… You were born to eat when you were hungry. And stop when you got full. You were born with
Tag: Fatloss
3 WAYS TO NOTICE A FITNESS IDIOT MIGHT BE GIVING BAD ADVICE
July 18, 2021
1 – Do they take steroids? Or at the very least look like they probably do based on their stats and pictures? Now this isn’t
Fat loss and alcohol
May 9, 2021
Unfortunately there are calories in alcohol. A large glass of red wine has over 200 calories, as does a pint of beer and a gin