ABOUT


Prashant Mistry

Prashant Mistry – PHD in Physical Therapy.

To his credit are certifications from Domestic as well as the best of the International Institutes to name a few:

ACSM | ISSA | BFY

Prashant Mistry, young energetic personal fitness trainer has all that it takes to be there. Having trained many celebs in the past he is currently training Sarah Jane former miss India, Sana Pancholi and some top industrialists to name a few. Prashant posses a diverse background having established a track record of of providing dynamic exercise programs specifically designed to meet individual clients.

Prashant gives personalized workouts with different kinds of trainings like Power Yoga, Boot Camp, Strength Training, Functional Training, Motor fitness Training & Kick Boxing to suit each clients personality & goals so training does not become a boring mundane task instead its so much fun that clients actually look forward to their next session.

His passion for health & fitness teamed with his education & wealth of experience, Prashant is able to provide safe & effective exercise programs that achieve great results for his clients. It is a proven fact that overcoming physical challenges helps develop inner strength and Prashant knows just how to bring out that inner strength in his clients.

Whether you’re a busy mom or a crunched executive struggling hard to find time to keep fit, Prashant has such dynamic energy that its enough to motivate you to get hooked to his training sessions. Be it burning off stubborn fat or tightening & toning muscles or increasing strength or getting dat six pack your goals are achieved giving you advanced knowledge of how to maintain for life


Prashant is also a published author, you can buy his books online below.

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