Prashant Mistry – PHD in Physical Therapy.
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.
Best Personal Fitness Gym Trainer in Andheri Mumbai, Vapi & Valsad
PHD IN PHYSICAL THERAPY
CELEBRITY FITNESS TRAINER
Your Transformation Roadmap
Where you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy. We don’t do cookie-cutter, everything is designed with your progress and lifestyle in mind.
1-2-1 Nutrition Coaching
To ensure all the work you’re putting in at the studio? Is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert, non-judgmental guidance.
Check-ins every 6-8 weeks to review exactly where we’re at compared to our vision set within the Transformation Roadmap so we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again.
THE RESULTS YOU CAN EXPECT
This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb! Thank you!
If you want body, mind, and soul fitness this is the place. Love this gym. It had everything you will need. F7 is the best in the business.
Great to work with experienced trainers who customize their program uniquely around the needs of their clients.
Contact Prasant Mistry best personal fitness trainer in Andheri Mumbai, Vapi & Valsad @ +918208379366 or Contact@PrashantBiomechanics.in
Injury Prevention & Defy Aging
Resistance & Strength Training
Nutrition & Weight Management
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